Individual Counselling (Online)

50-minute session – £50

Online counselling takes place via Microsoft Teams and offers a flexible and convenient way to access support from the comfort of your own home. All you need is a private space, a stable internet connection and a device with a camera and microphone. 

Individual Counselling (Face-to-Face)

50-minute session – £50

Face-to-face counselling provides a dedicated space where you can explore your thoughts, feelings and experiences in a warm, supportive and confidential environment.

Payment

Payment is required in advance of each session please.

How Many Sessions Will I Need?

There is no set number of sessions. Some people come for a few weeks to work through a specific issue, while others choose longer-term support. We can regularly review your needs and work at a pace that feels right for you.

Future Services

I am currently developing a range of self-paced wellbeing and psychoeducational programmes designed to help people better understand themselves, navigate life's challenges and feel less alone in what they're experiencing.

Topics will include areas such as self-worth, overthinking, ADHD, grief and loss, relationships and intimacy, cancer support, and many more.

These programmes will be available to purchase once completed. Income from programme sales helps me continue creating resources and supporting people through my work.